TO SHINE
Daring
A MENTAL HEALTH JOURNEY
THROUGH THE PYRAMID OF SELF
are you Dimming your
Light?
I've been there, and believe me, I know it's not a good place to live.
I'm on a mission to bridge the mental health gap between science and spirituality to empower those who want to find their way back to their brightest selves.
Daring to shine is my personal collection of evidence-based resources that I have gathered over the past decade of living, fighting, experimenting, and thriving with my own diagnosis of bipolar disorder.
It is my hope they help you shine as much as they helped me.✨
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aboutthebook
After years of silence, my story is about to see the light.
A five-stage framework that blends the best of modern and ancient wisdom, all grounded in science, to help you thrive. A journey I have personally taken, designed to empower mental and brain health navigating through each level of the pyramid of self.
Toolkit
freeresources
Check out my curated library of cutting-edge research, books, pdf guides, podcasts, apps, and meditation playlists for self-development and mental health!
ABOUT ME
The exact moment I received my purpose was the one that shattered my ego and life as I knew it. Broken into so many pieces that I even got a big diagnosis to reveal why."
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Published on July 11, 2022.
First time out of my mental health closet.
MY Story
Big Dreams come True
Daring to write my full real name on my platform was a paralyzing fear that hunted me for years. Deciding to do it helped me conquer my self-acceptance and unleash my most authentic self without reservation.
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I am an international business strategist, a proud aunt, a world traveler, a writer, a mental health advocate, a successful entrepreneur, a creator, and a soul with a clear mission: to help others heal by sharing my personal journey on how to thrive.
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Ten years ago, I was diagnosed with bipolar disorder and this is my story. One of healing, purpose, self-realization, and light.
Amaia Canzani
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Shine
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